Mind, Body and Spirit for Peaceful Living
Born intuitive and sensitive to spirit and energy and working as a life healer/coach, medium and emotional counselor gave me the illusion that I was zen. Little did I know that the journey ahead would not only open me wider than I ever have been, but would soon teach me that while I was connected,… Continue reading My journey to shaman
Every new year that approaches there are so many complaints about what went wrong, how you were wronged, who you are getting rid of, weight you want to lose, an organized home, a financial plan, social media breaks etc.. How you just can't wait for the clock to strike midnight so that the new year… Continue reading Quit banking on the new year, the universe doesn’t keep a calendar.
We have all been burned out or overwhelmed from time to time. We find a million reasons why we can't or won't take time for ourselves. Often this is due to the idea that someone has put in your head that you have to put everyone else first, or that you must have to complete… Continue reading Take Time To Recharge
Lets face it, we all like to be comfortable and secure. We like knowing what to expect and the false sense of being in control. We can stay there and be content, or we can bust out of our safe space and reach a potential that we never though was possible. Change equals fear A… Continue reading Bust out of your comfort zone
We all have a plan A. Wouldn't it be great in life if everything that we ever planned for just happened the way we wanted it to? In reality there are many other factors that affect our plan A. If your plan is totally in your control, chances are that your plan A will actually… Continue reading Learning to go with the flow
We all have been at that point at some point of our lives where we just don't feel confident. Insecurity is the yin to confidence yang. When we are confident we feel like we are on top of the world and balanced. When we give in to our insecurities, we allow self-doubt or other… Continue reading Confidence begins with self acceptance
Energy vampires can be anyone we know in just about any capacity. They are family, friends, co-workers, and strangers. An energy vampire is unable to create their own positive life, so they feed off of other people's energy and literally drain them. How do I know what to look for? I am going to give… Continue reading Repelling energy vampires, and avoid becoming one
What are opinions? The dictionary says that an opinion is a view or judgment formed about something, not necessarily based on fact or knowledge. So why do we allow what other people think of us bother us so much? Opinions are not based on anything other than what one person feels is right. It starts with… Continue reading Don’t live your life by other people’s opinions
What is patience? The definition in the dictionary is; the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset. My definition is; Try to not ram your head into a wall, hurl anything breakable, have a tantrum, lose sleep and most importantly, learn to accept that you are not always in… Continue reading Patience and expectations
I am a Life Healer and help many people all around the world on their journey to find the inner peace and happiness they seek. I have several clients and friends that tell me how easy I relate and make them feel comfortable. They tell me how it's like I know exactly how they feel.… Continue reading My personal journey of depression, anxiety and OCD